As female entrepreneurs, it’s so important to have the courage to put yourself out there, take risks and embrace failure. In a world of perfect selfies and hateful anonymous commenters, it’s so easy to never want to expose yourself or your work for fear of being ridiculed.

We’ve all been told that exercise is a great stress-reliever and is vital to living a well balanced life – especially as a female entrepreneur. But with all the running around, long nights and unexpected schedules, it gets hard to consistently get to the gym, or your workout class. That is why we love doing online workouts.

As a young entrepreneur, every new client, request and invitation can feel like a golden ticket. It can be all to easy to jump at every opportunity that comes your way with open hands. But at what point are you losing focus on the things you really want to achieve?