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How was 2020 for you? If you are like most women who work for themselves, 2020 has been taxing on your personal life, your career, your finances and your mental health. To say it’s been a tough year is an understatement – but there is a glimmer of hope – things can and will get […]

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As January wanes and the rest of the year looms forward, it’s time to shrug off ‘resolutions’ and get down to business in making 2016 your best year yet. I no longer attempt to hold myself up to arbitrary standards of perfection and success, but I do invest my time and energy in the right places and I’m consistent with it.

January 15, 2016

6 Rituals Every Woman Should Adopt

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We’ve all been told that exercise is a great stress-reliever and is vital to living a well balanced life – especially as a female entrepreneur. But with all the running around, long nights and unexpected schedules, it gets hard to consistently get to the gym, or your workout class. That is why we love doing online workouts.

December 8, 2015

The Best Online Fitness Programs

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